The taper continues as the marathon is a week away!
10.11.08: Easy Run - 5.8 miles in 48:19 (8:20 Pace). Cold and rainy, but Carol Ann fed me some homemade Chicken Noodle Soup when I got home!
10.10.08: Tempo Run - 7 miles in 55:43 (7:58 pace). Included 5 miles @ 7:24 pace.
10.08.08: Easy Run - 7 miles in 57:59 (8:17 pace). Nice easy run. Felt good.
10.06.08: Easy Run - 8 miles in 1:06:27 (8:19 pace). HOT!!
10.04.08: Easy Run - 10 miles in 1:22:50 (8:17 pace). Last run of 10+ miles until the Marathon.
- Last Week: 37.4 miles
- This Week: 27.8 miles
- This Month: 53.2 miles
- This Year: 860.3 miles
- Lifetime: 4965.7 miles
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