Target: Easy run - 11 miles @ 8:32 pace
Today's Run: 11 miles in 1:33:15 (8:29 pace). The beginning of a rest and recovery week as I have 4 runs of 11 miles each. Next week is a big week, then I begin to taper for the race.
- This Week: 11 miles
- This Month: 79.9 miles
- This Year: 737.1 miles
- Lifetime: 4842.5 miles