Target: Easy Run - 7 miles @ 8:43 pace.
Today's Run: 7 miles in 59:14 (8:28 pace). Ran nice and easy. After the long run on Monday, 7 miles felt short. I ran to Johnny Cash and it seemed to work. Cracked the 500 mile mark for the year. I have only done that once before.
- This Week: 25 miles
- This Month: 136.1 miles
- This Year: 504.7 miles
- Lifetime: 4610.1 miles